How your brain works and how to make the most of it
Get to grips with the most fascinating questions about the human brain, and learn some practical tips on how to take care of yours, with this introductory, expert-led online course.
How to use the player
Course objectives
The wonder of the human brain
Objective and agenda
Big facts about the brain
The anatomy of the brain
How we study the brain
The anatomy and biology of the brain quiz
Brain craft
More to explore
Objective and agenda
Perception into reality
Visual illusions
Hearing illusions
Touch illusions
Magic and neuroscience
The brain and perception
Objective and agenda
Different types of memory
What is stored in your memory
What is stored in your memory - answered
Limits of memory
How good is your memory?
More to explore
Objective and agenda
Why the brain needs sleep
Why we dream
Sleep engineering for health and cognition
How to improve your sleep
More to explore
Objective and agenda
How does the brain create consciousness
The mystery of consciousness
How does the unconscious mind work?
Unconscious mind
The unconscious mind and unconscious bias
Objective and agenda
How does learning happen in the brain
How people learn
Break the bad and enable good habits
Objective and agenda
How to keep your brain healthy
Five ages of the brain
How to time your mental tasks
Lifestyle choices
More to explore
Conclusion
The big brain quiz
Speaker profiles
Course feedback
How you brain works and how to make the most of it course glossary
Credits